• Sleeping Wide Awake

    Nineteen

    When I was a kid, my mum would push the bedside drawers against the bed to act as a barrier because I tended to roll out. I eventually outgrew that, but it was a sign of the sleeping troubles I would always have. In my twenties, I had bad insomnia. I grew tolerant to sleeping tablets. My GP tried a range of other medications where drowsiness was a side effect. For a while, I had success with an antihistamine, but once I grew used to those I went back to (one set of) sleeping tablets and briefly grew addicted. The thing with the sleeping tablets is I liked the way…

  • The Other Me

    The Other Me

    ‘Hello, Panic, My Old Friend’ iv. Dr Warren had an analogy that the anxiety was like a snowball. Unhindered, it would gather momentum and grow bigger and bigger, but put a big enough block in front of it, it would hit that block and splatter. That sounded good to me, but right about now, anything would sound good to me. With that in mind, Dr Warren prescribed me a sedative: .5mg of Xanax three times a day. Unfortunately, Xanax wasn’t a medicine you could get with a prescription over the counter. You needed government authorisation. Dr Warren said he’d file the request and the authorised prescription would come to me…