• Sleeping Wide Awake

    Twenty

    Back in the 1980s when I was just a teen, I had a lot of mental health issues before I even knew what they were. They were my normal – being agitated, or having unexplainable bouts of melancholy, or feeling a disconnect from everybody else. It wasn’t until they exploded into panic attacks that the public hospital psychiatrist was able to give me some muddy clarity. But the worst of those mental health issues, the meltdowns, came at important times developmentally – when I should’ve been making my way out into the world, I was dealing with anxiety, cluster panic attacks, and OCD; when friends were marrying and working steadily,…

  • Sleeping Wide Awake

    Ten

    This started with a voice. The threat of voices have long threatened my adult life. Going through my cluster of panic attacks and anxiety as an 18-year-old, I regularly saw a psychiatrist at a public hospital. One particularly horrible day, he told me I was heading for a nervous breakdown. Mental hospitals are full of authors who lost the ability to distinguish fiction from reality, he told me. Among other things, he asked if I’d heard voices. I told him I hadn’t but, terrified, asked him what I should do if I did. He told me not to listen to them. Around the same time, I had a friend who…