We’re programmed to live outside our heads. We’ll think about things when we need to, but that thinking will function within the parameters that genetics, upbringing, and environment have programmed into us. Most people never become truly self-aware. They never – or at least rarely – think outside of that programming. One exception is when you experience something like anxiety or depression, and that whole thought process turns inward. Then it becomes this scathing, torturous, unrelenting self-examination through every moment. Even the good times elicit that self-reflection and, as a byproduct of that, doubt and insecurity. I’m not going to go into work too much – at least not now.…