• Sixty-One

    23

    I wake to the sight of five shadowy black pulses wafting through the doorway into my bedroom and approaching my bed. And that’s it. I sit up, fully roused. The shadowy pulses are gone. They didn’t just disappear. They might’ve never been. I’m alone in my bedroom. Nothing but me and what happened. I think of this in-between world between waking and sleep, this realm where the conscious mind is shutting down, and dreaming and reality blurs. There’s an alarm here, but I’m not overly worried. I haven’t kicked into fight or flight mode. My anxiety is not cycling up to catastrophising what’s going on. Of course, I’m older now.…

  • Sixty-One

    20

    I lay in bed, waiting to hear voices. My psychiatrist has asked me if I have heard voices, and told me if I do I’m to ignore them, so hearing voices must be a possibility. I’m nineteen, and new to anxiety, panic attacks, and everything implicit. I don’t know what I’m facing. I don’t know what might come. I don’t know anything, so a mental health professional is logically my guide. I’ve never been so conscious of my thoughts. Like everybody, I think about what I might have to do, but only inasmuch as how it connects to do what I need to do in the world around me –…